Empower Yourself! Learn How to Reduce Your Risk For Falls
Schedule
Thu Sep 26 2024 at 01:00 pm to 02:00 pm
UTC-04:00Location
Yonkers Public Library-Grinton I. Will Public Library | Yonkers, NY
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Falls are the leading cause of injury for people over 65. Learn why they are not accidents and how they can be prevented.About this Event
Valerie McElhatton and Amy Wolkin, physical therapists from New York-Presbyterian Westchester (formerly Lawrence Hospital), will lead the in-person workshop to help you reduce your risk for falls.
- Identify Your Risk Factors
- Learn How to Safeguard Your Home
- Strength Training and Improving Your Balance
- Tips for Caregivers and Loved Ones
This free program is being offered in collaboration with the Yonkers Neighborhood Naturally Occurring Retirement Community (NNORC) and the Yonkers Public Library. All are welcome to attend this free program. Light refreshments will be served.
For more information, please call 914-391-1323.
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Where is it happening?
Yonkers Public Library-Grinton I. Will Public Library, 1500 Central Park Avenue, Yonkers, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00
