Empower Your Mind and Body: Self-Defense Workshop
About this Event
All members and friends are invited to participate in this workshop where you will be introduced to basic kung fu self-defense techniques and qi gong meditation. Participants will:
Explore:
- Using awareness to prevent confrontations
- Gauging distance to know if something is escalating
- Responding with force to deter escalation
Learn:
- How to use the entire body when applying effective defense
- How to connect to your inner sense of calm
- How the above skills instill self-confidence
Adults and young adults are welcome! No experience is necessary.
DETAILS
Saturday, November 14
3:30 PM to 5:30 p.m.
Location: Healthkick Kung Fu, 1329 N. Larrabee, Chicago, IL 60610 (Old Town neighborhood)
To attend, there's a FEE involved:
NAAAP Member Fee: $7.00 per person
Non-Member Fee: $15.00 per person
PLEASE REGISTER HERE: https://naaap-chicago.silkstart.com/events/chicago-wellness-self-defense-qigong-workshop.
If you end up registering through Eventbrite, it's okay. We'll contact you to follow up and complete the registration process through NAAAP-Chicago. Thank you for your support!
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
