EmPOWER your CORE to support your Spine (Hot Yoga)
Schedule
Sat May 18 2024 at 04:00 pm
Location
2539 S Florida Ave, Lakeland, FL, United States, Florida 33803 | Lakeland, FL
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All of your core muscles including abs, back and hips support the health and function of your spine.
In this core focused hot yoga class, we will practice a blend of yoga poses, breathing techniques, and intentions to enhance your core so your spine feels nourished and resilient and leaving you feeling completely emPOWERED!
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Where is it happening?
2539 S Florida Ave, Lakeland, FL, United States, Florida 33803Event Location & Nearby Stays: