Empower You: Embrace Your Strength. Own Your Joy. A workshop for women.

Name: Empower You: Embrace Your Strength. Own Your Joy. A workshop for women.
Start: 2026-04-25T14:00:00-05:00
End: 2026-04-25T16:00:00-05:00
Location: Renzo Gracie Clarksville Combat Sports & Wellness Center

Schedule

Sat Apr 25 2026 at 02:00 pm to 04:00 pm

UTC-05:00

Location

Renzo Gracie Clarksville Combat Sports & Wellness Center | Clarksville, TN

Have you been feeling stuck? Are you looking to make some changes, but feel overwhelmed or unsure of where to start? This workshop is for you!
We are bringing together some of the community’s best local businesses to share their expertise. Topics will include:
🏃🏼‍♀️Movement & strength - finding movement you actually enjoy that keeps you strong, energized, and confident.
🩺Hormone health - demystifying HRT and learning how to best support yourself through midlife changes.
🧘🏼‍♀️Wellness - discovering ways to prioritize self care, rest, and recovery.
🥊Self defense - learning how to increase self awareness, stay safe, and protect yourself.
🧺Clearing your clutter - letting go of items (and expectations) that no longer serve so you can have more space & time for what matters most.
🧠Mental health - navigating life’s challenges through different seasons of your life.
Join us for an uplifting afternoon, with real stories & solutions, and leave feeling empowered to live YOUR best life!

This is a Free Event, seats are limited.
Please register on Eventbrite to reserve your spot:
https://www.eventbrite.com/e/empower-you-embrace-your-strength-own-your-joy-tickets-1983203967453?aff=oddtdtcreator