Empower Her – A Self-Defence Workshop

Learn to defend yourself, stay aware, and walk with strength. A practical self-defence workshop designed for sisters, in collaboration with Pink Diamond Martial Arts and hosted at Watford Islamic Centre (WIC).

Led by Sister Hasina who is a passionate martial artist and dedicated instructor.

✨ In this workshop you will:

· Learn easy, realistic self-defence techniques tailored for women

· Stay safe with practical personal safety strategies

· Harness the power of your voice to protect yourself

· Build confidence, strength, and awareness in everyday life

You’ll gain valuable skills in a supportive environment and leave with a completion certificate as recognition of your achievement.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Rosebuds Watford Sisters