Empower Her Presents ~ Menopause And Perimenopause Group Acupuncture with Julia Ugrinic

Schedule

Sat Oct 25 2025 at 12:00 pm to 01:00 pm

UTC+01:00

Location

143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom | Shrewsbury, EN

Advertisement
Saturday 25 October | 12-1pm | £10 thanks to the generous support of Empower Her donators

This workshop is part of a selection of classes, workshops and events for Menopause Awareness Month here at Jenna Blair Yoga Wellbeing Centre in Shrewsbury this October.
Experience deep rest and hormonal support in this calming group acupuncture session, thoughtfully created for those navigating menopause and perimenopause.
Led by experienced acupuncturist Julia Ugrinic of Green Rose Acupuncture, this session focuses on emotional wellbeing and physical balance during this important life phase.
✨ What to Expect
You’ll be invited to lie down on a yoga mat in a peaceful, nurturing space. Gentle acupuncture needles are placed in the lower legs and arms - no undressing needed - while you relax with an optional eye mask. Many leave feeling rebalanced, grounded, and more connected to themselves.
✨ How Acupuncture Can Help
Acupuncture may help ease common symptoms such as hot flushes, night sweats, anxiety, low mood, fatigue, brain fog, sleep disturbances, and other hormone-related changes. It’s also a beautiful way to take a restorative pause and prioritise your wellbeing.
✨ Who It’s For
This session is specifically designed for people experiencing perimenopause or menopause. (Please note: not suitable during pregnancy.)
Spaces are limited — booking is essential.
If the cost feels out of reach, please don’t hesitate to contact us so we can support you in attending.
Book your spot here - limited spaces available >>> https://www.jennablairyoga.co.uk/book-a-class
Advertisement

Where is it happening?

143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom, 143a Belle Vue Road, Shrewsbury, SY3 7, United Kingdom

Event Location & Nearby Stays:

Jenna Blair Yoga

Host or Publisher Jenna Blair Yoga

It's more fun with friends. Share with friends

Discover More Events in Shrewsbury

Apple Press
Sat, 25 Oct at 01:00 pm Apple Press

Bayston Hill Bowling Club

\u2620\ufe0f No.1 AC\/DC Tribute Show with the definitive DIRTY\/DC
Sat, 25 Oct at 05:00 pm ☠️ No.1 AC/DC Tribute Show with the definitive DIRTY/DC

The Buttermarket

ENTERTAINMENT PARTIES
Steve Knightley and the Winter Yards Band
Sat, 25 Oct at 05:30 pm Steve Knightley and the Winter Yards Band

Shrewsbury Abbey

MUSIC ENTERTAINMENT
POWER SURGE TOUR
Sat, 25 Oct at 06:00 pm POWER SURGE TOUR

Buttermarket, Shrewsbury

\u2618\ufe0f THE ENDINGS -  CELTIC NIGHT! \ud83c\udf9f FREE TICKET OFFER!
Sat, 25 Oct at 06:00 pm ☘️ THE ENDINGS - CELTIC NIGHT! 🎟 FREE TICKET OFFER!

The Buttermarket

MUSIC ENTERTAINMENT
Casino Night In Memory Of Ian Bailey (Ticket Only Event)
Sat, 25 Oct at 07:00 pm Casino Night In Memory Of Ian Bailey (Ticket Only Event)

Hawkstone Park Golf Club

MUSIC NONPROFIT
Paddle UK Paddlesport Rescue Course
Wed, 27 Aug at 09:00 am Paddle UK Paddlesport Rescue Course

The Old School Campsite, SY50JQ Minsterley, United Kingdom

WORKSHOPS TRIPS-ADVENTURES
Sound Journey In the Dome \u2728
Wed, 27 Aug at 07:00 pm Sound Journey In the Dome ✨

Mitchell's Fold

The sound sanctuary - a soundscape for deep relaxation & healing
Wed, 27 Aug at 07:30 pm The sound sanctuary - a soundscape for deep relaxation & healing

Bayston Hill Methodist Church

HEALTH-WELLNESS WORKSHOPS
August Newbie Intake
Wed, 27 Aug at 07:45 pm August Newbie Intake

Shrewsbury Sports Village , SY1 4RQ Shrewsbury, United Kingdom

Paddle UK Paddlesport Leader Training
Thu, 28 Aug at 09:00 am Paddle UK Paddlesport Leader Training

The Old School Campsite, SY50JQ Minsterley, United Kingdom

WORKSHOPS SPORTS
DANCE CLASS with JODIE STEELE
Thu, 28 Aug at 10:30 am DANCE CLASS with JODIE STEELE

Theatre Severn

WORKSHOPS ART
ACTING THROUGH SONG workshop with JODIE STEELE
Thu, 28 Aug at 01:30 pm ACTING THROUGH SONG workshop with JODIE STEELE

Shrewsbury Museum and Art Gallery

ART THEATRE
Introduction to Moorland Navigation
Sat, 30 Aug at 09:00 am Introduction to Moorland Navigation

Hemsworthy Gate

DOG
Saturday 30th August: Pastry
Sat, 30 Aug at 10:00 am Saturday 30th August: Pastry

Cressage, sy56dz Shrewsbury, United Kingdom

CLIVE VILLAGE SHOW
Sat, 30 Aug at 02:30 pm CLIVE VILLAGE SHOW

Clive Village Hall, Jubilee Street, Clive, Shrewsbury

WORKSHOPS
Intuitive Art Circle with Kirsty Worrow
Sat, 30 Aug at 03:00 pm Intuitive Art Circle with Kirsty Worrow

143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom

ART WORKSHOPS
ITC Level 3 Outdoor First Aid
Tue, 02 Sep at 09:00 am ITC Level 3 Outdoor First Aid

Upton Magna, Shrewsbury, SY4 4TZ, United Kingdom

WORKSHOPS
New Slimming World group at Harvester Shrewsbury
Tue, 02 Sep at 07:00 pm New Slimming World group at Harvester Shrewsbury

Harvester, old Potts way, Shrewsbury

Yin Yoga and Sound Bath with Lizzie Daley
Tue, 02 Sep at 07:45 pm Yin Yoga and Sound Bath with Lizzie Daley

143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Shrewsbury?

Discover Shrewsbury Events