Empower & Thrive: A Transformative Workshop for Women’s Resilience

Name: Empower & Thrive: A Transformative Workshop for Women’s Resilience
Start: 2024-09-22T09:00:00-04:00
End: 2024-09-22T11:00:00-04:00
Location: 150 Locke Street South,Hamilton,L8P 4A9,CA

Schedule

Sun Sep 22 2024 at 09:00 am to 11:00 am

UTC-04:00

Location

150 Locke Street South,Hamilton,L8P 4A9,CA | Hamilton, ON

Join us for a powerful workshop to boost your resilience and thrive as a woman - you won't want to miss it!
Join Lina & Alexis for a powerful and transformative workshop designed to empower high-achieving women to embrace resilience and thrive in every aspect of life. In this immersive experience, we’ll explore a holistic approach to resilience that nourishes the mind, body, and spirit. Through the wisdom of astrology, the calming practice of meditation, somatic bodywork, and the support of a shared community, you’ll gain the tools and insights needed to navigate life’s challenges with grace and strength.
Itinerary:
1. Somatic Movement Practice
Start the workshop by reconnecting with your body through a guided somatic movement practice. This session will help you release tension, increase body awareness, and prepare you to fully engage in the day’s activities.
2. Guided Meditation
Transition into a state of inner calm and focus with a soothing guided meditation. This practice will help you center yourself, open your mind, and create space for self-reflection and growth.
3. Building Resilience through Astrology
Explore how the wisdom of astrology can offer unique insights into your personal strengths and challenges. Learn how to harness cosmic energies to build resilience and thrive in your personal and professional life.
4. Sharing Circle
Conclude the workshop with a supportive sharing circle. This is your opportunity to connect with other like-minded women, share your experiences, and gain inspiration from the collective wisdom of the group.
5. Closing and Integration
We’ll wrap up the workshop by integrating the day’s learnings and setting intentions for how you’ll carry this newfound resilience into your daily life.
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Three Reasons You Won’t Want to Miss This Workshop:
Reconnect with Your True Self:
In the hustle of daily life, it’s easy to lose touch with your inner voice. This workshop provides a sacred space to reconnect with who you truly are, away from the noise and demands of everyday responsibilities.
Holistic Tools for Lasting Resilience:
You’ll walk away with practical tools that address resilience from a holistic perspective—mind, body, and spirit. These are tools you can immediately apply to your life to navigate stress, uncertainty, and challenges more effectively.
Exclusive Opportunity to Network with Like-Minded Women:
Surround yourself with a community of strong, empowered women who are on similar journeys. The connections you make here could lead to lasting friendships, support systems, and even business collaborations.
Why $75 is Worth Every Penny:
Invest in Your Well-being: The value of taking time out for yourself cannot be overstated. For $75, you’re not just attending a workshop—you’re investing in your mental, emotional, and spiritual health, which directly impacts your ability to thrive in every area of your life.
Expert Guidance and Personalized Insights: You’ll receive expert-led sessions in astrology, meditation, and somatic practices, all designed to provide you with personalized insights and tools that are worth far more than the cost of admission.
A Comprehensive Experience: This isn’t just another workshop. It’s a carefully curated experience designed to leave you feeling rejuvenated, inspired, and equipped with the resilience to face whatever comes your way. The value you’ll gain from this holistic experience will continue to serve you long after the workshop ends
WHO WE ARE
Lina Cannella helps you reclaim who you are through astrology & breathwork so you can achieve those epic goals you desire. She is also a powerlifting goddess and works with professional athletes teaching them the force of breath work for improved performance and lifestyle.
Alexis Fletcher is Recovery Coach, Wellness Entrepreneur, Certified Yoga Instructor and sharing circle facilitator. Her main area of focus is helping high achieving women gain equilibrium and brilliance without alcohol.