Empower and Elevate Wellness Women’s Dinner

Join us for an inspiring evening at the Empower and Elevate Wellness Women’s Dinner, where wellness experts and high-achieving women gather to embrace a balanced, holistic approach to health and success. This intimate event will include a three-part speaker series covering essential aspects of wellness for the modern woman.
Featured Speakers:
1. Anna Horton, Breath Therapist: Discover the powerful link between breath and metabolism as Anna reveals how breathwork can enhance energy levels, improve mental clarity, and optimize your body’s natural rhythms. Learn simple techniques to support a healthier, more balanced metabolism through mindful breathing.
2. Ievgenia Gul:
Women’s Mental Health: Delve into the unique mental health challenges that women face today, from managing stress and burnout to cultivating self-compassion. This session will offer insights into maintaining mental wellness, recognizing self-care as a vital practice, and developing resilience in high-pressure environments.
3. Coach Nadia Popova:
Actionable Steps for Success, Health, Fitness, and Confidence: Our third speaker will inspire you to embrace a balanced approach to personal wellness and professional success. Focusing on practical, sustainable habits, you’ll gain actionable steps to become successful, healthy, fit, and confident—living in alignment with your goals and values.
Don’t miss this empowering event filled with valuable insights, actionable takeaways, and a community of like-minded women dedicated to lifting each other up.

Host or Publisher Nadia Popova