Empath ~ 1

Empaths are often misunderstood and called "overly sensitive". That sensitivity comes with its challenges, including being an emotional and physical sponge, absorbing the negativity and stress of those around you and the world.

Here are few traits of an empath:

~ Feel deeply for those in pain or suffering ~
~ Find it hard to say no ~
~ Physically or emotionally affected by the news, weather, crowds, noise, or other stimuli ~
~ Heightened sensitivities ~
~ Work in a caregiving or service industry ~

Do you, or someone you know, possess any of these attributes? You’re not alone. There are many people just like you!

Learn vital self-care strategies, how to heal, thrive, and work with your gifts in this tw0-hour class. Be the best you can be, you’re worth it!

Host or Publisher Cape Cod Wellness Works