Emotions in Motion: A Playful Workshop for Reflection and Exploration with Bernie Baktashian
Schedule
Sun Jan 11 2026 at 10:00 am to 01:00 pm
UTC-08:00Location
Geery WM J Theater | Sacramento, CA
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Join us for Emotions in Motion: A Playful Workshop for Reflection and Exploration with Bernie BaktashianABOUT:
Emotions are powerful messengers. They shape how we show up, build relationships, and create. In this workshop, we’ll use improv as a playful lens to notice, express, and explore different emotions in a low-stakes and supportive space.
Through group reflection, games, and shared storytelling, participants will experiment with a spectrum of emotions and practice being present with their own responses and those of others. You’ll leave with greater awareness of your emotional range, deeper connections with fellow participants, and a renewed sense of curiosity about how emotions can guide and enrich your life and creative practice. No performance background needed—just a willingness to play and explore.
WHEN:
Sunday, January 11th, 2026, 10 AM - 1 PM
WHERE:
WJ Geery Theater, 2130 L Street, Sacramento, CA 95816
ABOUT THE INSTRUCTOR:
Bernie Baktashian (she/they) is a facilitator, improviser, and community builder who creates spaces where people feel safe to take risks, get curious, and be their whole selves. With over a decade of experience guiding groups through creative discovery and problem solving, Bernie designs environments where small actions and strong relationships can spark meaningful change.
Bernie has performed improv for over six years across Sacramento and is a member of Lies My Parents Told Me and Haus of Comedy teams Sharks Barksley, Guess What?, and Yes, Clef! They also tour regionally with the American Immersion Theater Company’s Northern California troupe. Whether in a rehearsal room, board retreat, or community event, Bernie uses improv tools and principles to help people connect more deeply to themselves, each other, and new ways of thinking.
In addition to improv workshops, Bernie has facilitated programs for all ages and sectors, ranging from corporate, public, and nonprofit training to K–12 classrooms, children’s innovation camps, and garden-based learning. They previously served as Board President and Artistic Community Director at Empire Arts Collective, where they designed and led the Collective Brilliance Experience, a multi-week workshop series that blends improv, reflective practice, and facilitation tools to help artists, organizers, and community members develop their individual and collective creative ideas. Website: www.berniebaktashian.com
IMPORTANT DETAILS:
Tuition is nonrefundable. You must be at least 18 to register.
PARKING:
Metered parking and free 2 hour street parking is available near the venue.
ACCESSIBILITY and COMFORT:
Seats will be provided both onstage and off, and we are happy to accommodate any requests to sit or take additional breaks for those who need them. Please let us know if you'll be needing any other accommodations and we will work to accommodate you as best as possible! The bathroom is on the second floor with a wheelchair lift, for those who need it. Sensory gear such as sunglasses, fidget spinners, and earplugs will be available.
Haus of Comedy offers improv classes, live improv comedy shows, and team-building in Sacramento, CA. We believe that comedy is more than just entertainment—it is a catalyst for happiness, connection, and community.
To stay posted on improv classes, shows, auditions, and more, you can follow Haus of Comedy here:
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Website: www.hausofcomedy.com
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Where is it happening?
Geery WM J Theater, 2130 L St, Sacramento, CA 95816-4925, United StatesEvent Location & Nearby Stays:
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