Emotional Well Being: Understanding the Connection Between Mind & Body

IN-PERSON EVENT

• Have you ever felt like you're not really sure what you or someone else is feeling?

• Do you try to express yourself but feel misunderstood by others?

You’re a smart person, but every once in a while emotions are difficult. No matter how hard you try, they're hard to wrap your head around.

If you'd like to deepen your understanding, this seminar is for you.

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Emotions influence how we live and interact with each other. The choices we make, the actions we take, and the perceptions we have, are all influenced by the emotions we experience at any given moment. We'll be learning functional tools to identify and express emotions effectively.

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Sunday October 9th, 5-7 pm

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New Leaf Home Furnishings, 2449 Pierce Drive, Spring Grove, IL

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$15 pre sale, $20 cash at the door

https://checkout.square.site/buy/F7XZ2EMMZDK5J7C2QKFT6YZM

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Jennifer L. Irocky is a PhD Candidate in Clinical Psychology.

She believes knowing oneself is the key to knowing others, and leads to healthy relationships. She teachers seminars and provides individualized coaching focusing on interpersonal connections and discovering a healthy and happy life.