Emotional Sobriety - A Workshop

Emotional Sobriety Workshop with Jeff Browning

Exploring Sobriety for Body, Mind, and Spirit

Join us for a transformative workshop with Jeff Browning, a deeply respected leader in the Nashville recovery community. This immersive experience is designed for anyone committed to deepening their understanding of sobriety beyond cessation of substances and exploring what emotional, psychological, and spiritual sobriety can truly look like in daily life.

In this workshop we will:

• Investigate emotional sobriety as a lived experience that integrates body, mind, and spirit.

• Explore core principles of Jungian psychology and how they inform our understanding of patterns, inner symbolism, and the unconscious forces that shape behavior and recovery.

• Engage in reflective practice, group dialogue, and experiential inquiry that supports insight, presence, and resilience.

Jeff brings nearly two decades of experience as a licensed addiction counselor, meditation instructor, and trauma-informed practitioner. He has worked extensively with individuals who have experienced frequent relapse, co-occurring disorders, and early recovery challenges, helping them move toward emotional freedom, purpose, and vitality in their lives. Jeff’s work blends clinical expertise with depth psychology and mindful awareness, creating a powerful framework for growing into emotional sobriety and a more conscious life in recovery.

Whether you are new in recovery or years into your journey, this workshop will offer spacious inquiry, practical insights, and supportive connection for anyone seeking to understand themselves more deeply, cultivate emotional balance, and expand their recovery narrative into a rich, embodied, and spiritually alive way of living.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Cumberland Heights