Emotional Resilience Toolkit

Name: Emotional Resilience Toolkit
Start: 2026-02-09T12:00:00-05:00
End: 2026-02-09T13:30:00-05:00
Location: 1412 Providence Road, Charlotte, NC, United States, North Carolina 28207

Schedule

Mon Feb 09 2026 at 12:00 pm to 01:30 pm

UTC-05:00

Location

1412 Providence Road, Charlotte, NC, United States, North Carolina 28207 | Charlotte, NC

Discover and practice tools to assist in regulating emotions. This small, hands-on gathering is led by Amy Styers Bissette, LCSW, therapist and educator at The Center for Wellbeing & Care. Registration (no cost) is required. Lunch, prepared by Chef Andrea, will be available for a fee of $12 per person. For any inquiries, please contact Elizabeth Angerson at [email protected].

This workshop is a follow-up to The Center for Wellbeing & Care’s Befriending Your Nervous System program held in 2025. However, previous participation is not necessary.
Register here: https://onrealm.org/christchurchcharlotte/PublicRegistrations/Event?linkString=NzY1MDA2MmMtMzliMy00Nzc0LTg3YzYtYjM5ZjAxMDc1YjU3