Emotional Resilience Courses

Name: Emotional Resilience Courses
Start: 2025-11-13T09:30:00+00:00
End: 2025-11-13T12:30:00+00:00
Location: 11 Borough Road, DL1 1SQ Darlington, United Kingdom

Schedule

Thu Nov 13 2025 at 09:30 am to 12:30 pm

UTC+00:00

Location

11 Borough Road, DL1 1SQ Darlington, United Kingdom | Darlington, EN

Would you like to look at increasing your emotional resilience? If so, Darlington Mind’s Emotional Resilience sessions might be for you.

7th August - Managing Stress
11th September - Building Confidence and Self Esteem
2nd October - Managing Anxiety
13th Nov - Building Resilience
4th Dec - Managing Depression

9:30-12:15 (incl. a 15 minute break). £5 per half day session, payable in advance to secure your place.
All courses are stand alone - simply choose the ones that suit you.

Please contact us to apply or for more information:
[email protected] or 01325 283169 / 07572 888084
darlingtonmind.com/events