Emotional Liberation Coaching Workshop

Emotional Liberation Coaching Workshop

Week one: A Revolution In Perception

We will begin exploring the inner landscape of our consciousness and energy. What drives our thoughts, emotions and intuition. Understanding suppressed emotions and subconscious patterns to bring more self awareness into our everyday life.

Week two: Decoding Emotions and The Bodies Wisdom

Begin the journey of seeing the gift of emotions and what the opportunity is as we practice relating to emotions in a way that honors them and ourselves. We will explore the three foundational keys that allow us to read the messages emotions have for us.

Week three: A New Way To Respond To Emotions

We will step out of the world where it feels like life is happening to us from emotional reactions and triggers and into a world that happens for us, where we consciously choose how we respond. This practice activates a whole new world of self mastery.

Week Four: Emotional Baseline

We will discuss the power of becoming aware of your emotional baseline. Your emotional baseline is full of the most common emotional states you reside in and resort to. Exploring this will help you consciously choose if there are any patterns of emotions or behaviors it's time to transform.

Week Five: Emotional Alchemy and Tuning Our Focus

Practice feeling more high vibration emotions the same way you train your muscles while working out. We will learn about the process of consciously engaging with our feelings to transform them into a source of wisdom and personal growth and self discovery.

Week Six: Seek The Highest Perspective

We will share in encouragement to seek the highest perspective, some perspective upgrades, and simultaneously remembering to let go and trust that higher perspectives arrive exactly when they are meant to.

What to bring: Comfortable clothing, water bottle and a willingness to explore your emotions.

Benefits of this workshop:

• Enhancing your creativity
• Self mastery of your emotions
• More centered and embodying your truth
• Integrating all parts of self to feel more whole
• Building a strong foundation of self love and self acceptance
• Learning to embrace challenges
• Release subconscious limitations and experience more freedom
• Embodying more of your unique way of being
• Increased self awareness, purposeful reflection and self trust
• Define and deepen your unique vision and bring it into the world
• Healthier relationships including the one you have with yourself
• Finding your inner voice and a safe space for self discovery

My name is Robin Woodard and I am so happy to introduce my new workshop called Emotional Liberation. I offer a compassionate space for those ready to navigate their emotional depths and cultivate a more vibrant inner world. Within my own healing journey of self discovery I have forged a bond with my inner self which has been a source of inspiration for me. I believe the revolution starts within each and every one of us. When we make shifts in our inner world our outer world evolves and changes. I work within a coaching style that merges my life experiences with my coaching certifications. I’m certified as a Holistic Life Coach, a Mind and Body Practitioner as well as Subconscious Freedom Coach. I'm also a mother and I love designing and making jewelry and doing yoga. This workshop will be a fun insightful collaboration where we can get creative and focus together in learning about and practicing the art of emotional liberation. We already have all the answers within ourselves, together we bring them into our conscious awareness. I can honestly say this is a really fun self discovery process. You can bring this practice into your daily life and experience more clarity and awareness within yourself, more joy, inner peace and feeling more empowered and aligned in your life. I look forward to seeing you there.

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Host or Publisher Jiaren Yoga Studio