Emotional Lamazz Retreat -- Exhale Your Past; Inhale Your Power

Welcome to Emotional Lamaze Retreat: Exhale Your Past; Inhale Your Power.

​This sanctuary of deep healing, release, and personal reclamation is esigned to help you let go of what no longer serves you and step fully into your strength.

This mini-retreat offers an intentional space to ground your body, clear your mind, and awaken your spirit.

​Event Details

​Date: Saturday, July 18, 2026

​Time: 3 PM – 7 PM

​Investment: $77

​What to Expect

​Over the course of four hours, you will be guided through a series of transformative, holistic practices intended to restore balance and ignite your inner power:

• ​Restorative Yoga: Begin by slowing down and settling into the present moment. Through gentle, supportive postures, you will release physical tension and invite deep relaxation into the nervous system.
• ​Conscious Breathwork: Use the power of your breath to shift stagnant energy, process stored emotions, and create space for clarity and peace.
• ​Manifesting Ritual, Journaling & Tea: Sip on a soothing blend of warm herbal tea curated in Hawaii as we transition into an intentional manifesting ritual. Through guided journaling, you will honor your journey, clarify your vision, and call in your highest intentions.
• ​Chakra Dance: End the afternoon with joyful, liberating movement. Connect with the energy centers of your body, shake off old patterns, and celebrate your radiant strength.

​Who This Is For

​Whether you are navigating a major life transition, seeking emotional clarity, or simply needing a dedicated afternoon of self-care and community connection, this retreat welcomes you exactly as you are. No prior experience with yoga or energy work is required—just an open heart and a willingness to explore.

​What to Bring: Please wear comfortable, layerable clothing suitable for gentle movement. You are welcome to bring your favorite journal and a water bottle, as well as yoga mat, blanket, pillow, eye pillow a d whatever else you need to be comfortable during this experience.

​Space is limited to maintain an intimate and supportive environment for all participants.

Reserve your spot today to step into your power!