Emotional Intelligence 1 Day Workshop | Tulsa, OK

Schedule

Fri, 10 Apr, 2026 at 09:00 am to Fri, 13 Nov, 2026 at 05:00 pm

UTC-05:00

Location

Tulsa, OK | Tulsa, OK

Advertisement
Boost your people skills and get real with your emotions in this fun, hands-on one-day workshop!
About this Event



Event Details
  • Duration: 1-Day Practical Training (8 Hours)
  • Timing: 9:00 AM – 5:00 PM (including breaks)
  • Location: Location shared via email ( Complete Address )
  • Format: Classroom Training (Virtual option available on request)
  • Language: English
  • Certificate: Course Completion Certificate
  • PDUs Awarded: 8 Professional Development Units
  • Contact: [email protected]


Event Description

Unlock the power of Emotional Intelligence (EI) — the ability to recognize, understand, and manage emotions in yourself and others. Emotional Intelligence is a critical skill for building stronger relationships, improving communication, enhancing leadership, and achieving professional success.

This 1-Day Emotional Intelligence Workshop helps you develop greater self-awareness, empathy, and resilience — enabling you to handle challenges calmly and communicate effectively. Whether you’re a manager, team leader, educator, HR professional, or anyone aiming to improve interpersonal and leadership skills, this program equips you with tools to thrive both personally and professionally.

By the end of the session, you’ll learn how to stay composed under pressure, make better emotional decisions, and build a positive and emotionally intelligent work culture.


🎯 Who Should Attend

This workshop is ideal for:
✅ Managers and Team Leaders
✅ HR and L&D Professionals
✅ Customer Service Representatives
✅ Entrepreneurs and Business Owners
✅ Anyone who wants to improve emotional resilience, communication, and workplace relationships


💡 Key Learning Outcomes

By attending this workshop, participants will:

  • Understand the Emotional Intelligence competency framework
  • Identify and assess their current EI level
  • Learn how emotions influence thoughts, decisions, and relationships
  • Discover techniques to stay positive, energetic, and resilient
  • Build strategies for self-regulation, empathy, and motivation
  • Handle pressure and expectations with confidence
  • Learn how to develop emotional intelligence on the job
  • Communicate more effectively — both verbally and nonverbally

Workshop Agenda (9:00 AM – 5:00 PM)

09:00 AM – 09:30 AM — Welcome & Introduction
Icebreaker, understanding Emotional Intelligence, personal EI self-assessment

09:30 AM – 10:45 AM — Module 1: Foundations of Emotional Intelligence
What is EI, self-awareness, self-management, self-regulation, motivation, empathy

10:45 AM – 11:00 AM — Tea / Coffee Break

11:00 AM – 12:30 PM — Module 2: Mastering Emotional Skills
Recognizing and understanding emotions, using emotions to guide thinking, managing emotions effectively

12:30 PM – 01:30 PM — Lunch Break

01:30 PM – 02:45 PM — Module 3: Communication & Connection
Verbal and non-verbal communication, focused listening, reading body language, authentic conversations

02:45 PM – 03:00 PM — Short Break

03:00 PM – 04:00 PM — Module 4: Emotional Intelligence at Work
Managing workplace emotions, constructive disagreement, emotional triggers, building empathy at work

04:00 PM – 04:45 PM — Module 5: Resilience and Self-Management
Coping strategies, relaxation techniques, optimism vs pessimism, balancing emotions

04:45 PM – 05:00 PM — Wrap-Up & Action Planning
Key takeaways, Q&A, personal EI growth plan


What You’ll Receive

📘 Comprehensive course manual with slides & reference material
📝 Practical exercises & case studies
✅ Action plan to implement immediately


🏆 Why Attend?

✔ Boost your leadership and people skills
✔ Develop emotional resilience under stress
✔ Build stronger professional relationships
✔ Enhance decision-making and communication
✔ Create a positive, emotionally intelligent work environment


🎓 Certification

All participants will receive a Certificate of Completion from LearneRRing, recognizing their achievement.

Exclusive OffersGroup Discounts:10% off for groups of 5-10 participants15% off for groups of 11-20 participants


Corporate & Team Training Available

Want this course delivered at your workplace or for your team? We offer customized onsite and virtual sessions for companies.📩 Email us at [email protected] for details.


Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Advertisement

Where is it happening?

Tulsa, OK, United States

Event Location & Nearby Stays:

Tickets

USD 571.02 to USD 1597.37

Icon
Know what’s Happening Next — before everyone else does.
Knowledge Que

Host or Publisher Knowledge Que

Ask AI if this event suits you:

Discover More Events in Tulsa

Summerween at MCB: Neena Viel
Mon, 01 Jun at 07:00 pm Summerween at MCB: Neena Viel

Magic City Books

ART LITERARY-ART
June Meeting
Mon, 01 Jun at 07:00 pm June Meeting

Tulsa Garden Center at Woodward Park

MEETUPS
 Puddysticks w\/ Filmmaker Q&A
Mon, 01 Jun at 07:00 pm Puddysticks w/ Filmmaker Q&A

Circle Cinema

ART THEATRE
Forrest Frank: The Jesus Generation Tour
Mon, 01 Jun at 07:00 pm Forrest Frank: The Jesus Generation Tour

BOK Center

ART
Forrest Frank with Tori Kelly, Cory Asbury, and The Figs
Tue, 02 Jun at 12:00 am Forrest Frank with Tori Kelly, Cory Asbury, and The Figs

BOK Center

TRIPS-ADVENTURES CONTESTS
Tulsa Tour Tuesdays & Thursdays!
Tue, 02 Jun at 09:00 am Tulsa Tour Tuesdays & Thursdays!

737 W 71st Street, Tulsa, OK, United States, Oklahoma 74132

Open House: Build in Tulsa's 5th Anniversary
Tue, 02 Jun at 09:00 am Open House: Build in Tulsa's 5th Anniversary

Build in Tulsa

BUSINESS
Low-Cost Vaccine Clinic
Tue, 02 Jun at 09:30 am Low-Cost Vaccine Clinic

2910 Mohawk Boulevard, Tulsa, OK, United States, Oklahoma 74110

HEALTH-WELLNESS
Aligning Passion with Profession:  Your Soul's Journey - Tulsa
Thu, 18 Jan at 10:00 am Aligning Passion with Profession: Your Soul's Journey - Tulsa

Tulsa, OK, USA

WORKSHOPS BUSINESS
Master Public Speaking & captivate any room with confidence \u2014 Online Event
Sat, 27 Apr at 05:00 pm Master Public Speaking & captivate any room with confidence — Online Event

74101

WORKSHOPS PUBLIC-SPEAKING
Meal with Strangers-Saturday Brunch Series (Tulsa)
Sat, 24 May at 11:00 am Meal with Strangers-Saturday Brunch Series (Tulsa)

A Restaurant in Tulsa

BRUNCH WORKSHOPS
Meal with Strangers-Sunday Brunch Series (Tulsa)
Sun, 25 May at 11:00 am Meal with Strangers-Sunday Brunch Series (Tulsa)

A Restaurant in Tulsa

BRUNCH WORKSHOPS
How to Attract Women - Dating guide for singles in Tulsa
Sat, 21 Jun at 07:00 pm How to Attract Women - Dating guide for singles in Tulsa

Tulsa

WORKSHOPS
Awakening Through Trauma - The Workshop - Tulsa
Sun, 13 Jul at 12:00 pm Awakening Through Trauma - The Workshop - Tulsa

Tulsa

WORKSHOPS HEALTH-WELLNESS
Ignite Your Leadership: Lead Teams to Success Workshop in Tulsa, OK
Fri, 17 Oct at 09:00 am Ignite Your Leadership: Lead Teams to Success Workshop in Tulsa, OK

For venue address, reach us at [email protected]

WORKSHOPS CONTESTS
Tulsa: We Create Real Estate Investors, learn how
Tue, 28 Oct at 10:00 am Tulsa: We Create Real Estate Investors, learn how

Zoom Event

Job Fair Interview Prep & Resume Writing Service
Sun, 02 Nov at 10:00 am Job Fair Interview Prep & Resume Writing Service

Tulsa

JOB-FAIRS WORKSHOPS
Account Management 1-Day Workshop | Tulsa, OK
Fri, 07 Nov at 09:00 am Account Management 1-Day Workshop | Tulsa, OK

For venue details reach us at [email protected]

WORKSHOPS BUSINESS
PMP Certification In-Person Training  in Tulsa, OK
Tue, 11 Nov at 09:00 am PMP Certification In-Person Training in Tulsa, OK

321 S Boston Ave #300

FITNESS WORKSHOPS
PMP Certification In-Person Training  in Jenks, OK
Tue, 11 Nov at 09:00 am PMP Certification In-Person Training in Jenks, OK

7136 S Yale Ave

WORKSHOPS PERFORMANCES

What's Happening Next in Tulsa?

Discover Tulsa Events