Emotional Empowerment for Older Adults

Name: Emotional Empowerment for Older Adults
Start: 2025-09-03T11:00:00-05:00
End: 2025-09-03T12:00:00-05:00
Location: 1301 Olive St, St. Louis, MO, United States, Missouri 63103

Schedule

Wed Sep 03 2025 at 11:00 am to 12:00 pm

UTC-05:00

Location

1301 Olive St, St. Louis, MO, United States, Missouri 63103 | St. Louis, MO

The goal of this series, presented by Emma Bacila of Provident Behavioral Health, is to empower older adults with practical tools and strategies for maintaining emotional wellbeing as they navigate the process of aging.
Audience: Older adults (55+) or anyone wanting to learn more about how to support the older adult population!
Week 1 (9/3): Self Care and Managing Burnout Recovery
This session helps identify the signs of emotional exhaustion and burnout, especially for those in caregiving roles. Participants will learn self-care strategies and have the opportunity to create a personalized plan to support their mental and emotional well being.
https://slpl.bibliocommons.com/events/683a1bcf53f9ae2f00061fc6