Emotional Balance & Breast Health Naturally

Ayurveda for Perimenopause – Emotional Balance & Breast Health Naturally with Justine Lemos, PhD

✨ Feeling Emotionally Overwhelmed? Experiencing Breast Tenderness? Ayurveda Can Help! 🌿

Perimenopause is a time of change—but it doesn’t have to be a struggle. If you’re riding an emotional roller coaster or experiencing breast discomfort, Ayurveda offers gentle, natural solutions to restore balance.

In this nurturing workshop, designed for perimenopausal women, you’ll learn:
💛 How Ayurveda explains mood swings & emotional shifts
🌸 Natural breast-care practices for tenderness & lymphatic health
🧘‍♀️ Calming Ayurvedic rituals to reduce stress & restore inner peace

Perimenopause is a new chapter—let Ayurveda help you embrace it with grace, ease, and self-care. 💖

🔥 Limited spots available! Reserve your space today and take the first step toward feeling more balanced and supported.

BONUS: Justine Lemos, PhD will offer individual pulse & tongue assessments to each participant value of $216

Host or Publisher The Center for Integrative Wellness