EMDR Workshop: Retrain Your Brain & Build Resilience
Schedule
Sat Apr 25 2026 at 10:00 am to 10:45 am
UTC+01:00Location
White House Health and Wellness Centre | Epsom, EN
About this Event
This free EMDR taster workshop is designed for 16–18 year olds who want practical ways to manage stress, anxiety, and everyday pressures like exams or social situations.
In a supportive setting, you’ll be introduced to simple, effective techniques—such as bilateral tapping and calming strategies—to help regulate your emotions, settle your body, and build resilience.
You’ll leave with tools you can use anytime to feel more in control, calm, and confident.
Where is it happening?
White House Health and Wellness Centre, 16 Waterloo Road, Epsom, United KingdomEvent Location & Nearby Stays:
USD 0.00


















