Embrace Your Shape: A Beginner Friendly Pilates Based Class For Plus Size Bodies

Name: Embrace Your Shape: A Beginner Friendly Pilates Based Class For Plus Size Bodies
Start: 2024-06-15T11:00:00-05:00
End: 2024-06-15T12:00:00-05:00
Location: Central Austin, TX, United States, Texas

Schedule

Sat Jun 15 2024 at 11:00 am to 12:00 pm

UTC-05:00

Location

Central Austin, TX, United States, Texas | Austin, TX

*Central Austin Location to be added this week 5/20/24) & will be indoors to prevent heat exhaustion as Texas is heating up early**
Embrace Your Shape: A Beginner Friendly Pilates Based Class For Plus Size Bodies
Come join us for a fun and inclusive Pilates class designed specifically for plus size bodies! This class is perfect for beginners, so no need to worry if you're new to Pilates. Our experienced instructor will guide you through a series of gentle exercises to help you build strength, flexibility, and confidence. AND AFTER... join us as we gather at Hanks for brunch!
ABOUT THE CLASS
*Location Address to be provided this week*
Pilates style hour workout and stretching with fun music, option dumbbells and some mats provided. Follow along at your own pace, take breaks and listen to your body, throughout the class. This is free to attend but $5 tip or more is highly encouraged to our incredible instructor Este!
What Should You Bring?
Yoga mat
Water
ABOUT ESTE MARIE
Este Marie is a body positive movement instructor, connection coach and competitive wrestler. She enjoys creating spaces for self and body acceptance through fitness and personal development. Her self-love path inspired her to create her wellness brand Rebel Well.