Embrace Your Rage

Schedule

Wed May 13 2026 at 06:00 pm to 08:00 pm

UTC-06:00

Location

Maven CREATE | Salt Lake City, UT

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A guided women’s circle to explore anger as a signal, reconnect with your voice, and process emotions in a safe, supportive space.
About this Event

This gathering is hosted by Allegra Pyschology.

Maven is donating space to support their work and help make this conversation accessible to our community. We’re grateful to partner with organizations like this that create opportunities for women to learn, connect, and grow together.


Anger is often the emotion we’re taught to suppress.

To soften.
To hide.
To make more “palatable.”

But what if anger isn’t something to avoid—but something to listen to?

Embrace Your Rage is a guided women’s gathering designed to explore anger not as something to fear, but as a powerful signal—one that points to boundaries, truth, and unmet needs.

Together, we’ll create a brave, intentional space to move beyond surface-level conversation and into deeper reflection, connection, and understanding.

This gathering will be facilitated by Stacy Ackerlind, PhD, of Allegra Psychology, who brings a grounded, thoughtful approach to emotional processing and group work. With a background in supporting individuals through complex emotional landscapes, Stacy holds space with both care and clarity—helping participants explore what’s present without judgment or pressure to “fix” it.

Through guided prompts, group discussion, and simple ritual elements, you’ll be invited to explore your relationship with anger—where it’s been silenced, where it’s been misunderstood, and what it might be trying to show you.

This is not about venting or escalating emotion. It’s about learning how to be in relationship with it.

Inside this gathering, we’ll explore:

  • Anger as a signal, not a flaw
  • The tension between internal truth and external expectations
  • The role of “politeness,” conditioning, and gender in emotional expression
  • Archetypes of feminine rage and what they reveal
  • How to safely process, reflect, and respond rather than suppress
  • You’ll move between conversation, reflection, and quiet moments of integration—supported by a space that honors both expression and grounding.


What you’ll walk away with

  • A deeper understanding of your anger and what it’s communicating
  • Language for emotions that may have felt confusing or overwhelming
  • A sense of permission to feel without immediately fixing or minimizing
  • A clearer connection to your boundaries and inner voice
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Where is it happening?

Maven CREATE, 177 East 900 South, Salt Lake City, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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