Embrace Hike Stronger Live Stronger Workshop August 31
Schedule
Sun Aug 31 2025 at 12:00 am to 02:00 am
UTC+10:00Location
Swansea, New South Wales | Warners Bay, NS
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� Embrace Hike Stronger • Live Stronger Workshop� Sun 31 Aug | � 10am–12pm
� Rise Up Personal Training, Swansea NSW
Want to hike stronger, reduce sore knees/hips/back, breathe better on the trail, and feel more confident in the gym? This hands-on workshop with powerhouse trainer Melanie Briony will give you practical skills, strength techniques, breathwork tools, and nutrition tips to help you thrive — on the trail and in life.
� Learn how to:
� Warm up effectively before hikes
� Build strength + core stability
� Breathe better for energy + recovery
� Fuel your body for adventure
� Join a supportive group of like-minded women and take home resources to keep you on track.
� Book Now: https://www.womenembraceadventure.com.au/events/embrace-hike-stronger-live-stronger-workshop-1
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Where is it happening?
Swansea, New South Wales, Swansea, New South Wales, Australia, Warners BayEvent Location & Nearby Stays:
