Embodiment Workshop for Women | Amsterdam

A 3-hour embodied workshop for high-achieving women to regulate their nervous system, reconnect with their body and rewire limiting patterns
About this Event

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You learned how to succeed a long time ago, push through, prove yourself, keep going, don't stop to feel it. It's a way of achieving that works. It also puts you further from yourself with every win.

That way of doing things isn't wrong. It's just not the only way, and it isn't the one that was ever really yours.

There is another way to create, live and succeed. Not from pressure and expectation, but from alignment, from what's actually true for you underneath all the doing. This workshop is a direct, lived introduction to what that feels like in your body, not just your head.

This 3-hour workshop is for high-achieving, self-aware women who are tired of achieving from a place of constant striving and overthinking, and ready to discover what it feels like to succeed from genuine alignment and connection instead.

Note that this workshop is part of The Embodied Reset Weekend, with a deep 3-hour breathwork journey happening on August 22 (discounted weekend price). If possible, it is beneficial to attend the full weekend.

This workshop is for you if:

→ You're successful but something feels off, and you can't think your way out of it

→ You've done inner work but the shift won't stick

→ You want to stop achieving from pressure and start achieving from who you genuine are

→ You long to soften your masculine qualities, and learn to be more in your feminine

→ You're curious about what working with the body and heart actually means, in practice

In this session, you'll experience:

→ A guided breathwork practice that drops you out of your head and into your body

→ Somatic tools to regulate your nervous system in real time

→ A coaching framework for understanding where your core patterns come from, intellectually and in your body

→ The beginning of a new way of operating: mind, body, and breath working together

You'll leave with:

→ 3 embodied practices you can use immediately

→ A clearer map of your own nervous system and regulation happens for you

→ A felt sense, not just an understanding, of what aligned achieving actually feels like

→ An increased understanding of a limiting pattern, and concrete steps on how to free yourself from it

→ An exclusive invitation, only for the women in the room

What to bring:

Comfortable clothes to sit and move in. A water bottle. Your beautiful smile. :)

The Embodied Reset Weekend:

The day before, on Sunday 22 August, a 3-hour conscious connected breathwork session for women is taking place. Both events are part of the Embodied Reset Weekend. I highly recommend to attend both, if possible, to go deeper into the experience.

Breathwork event page HERE.

For full information: www.alicepavin.com/tour

The Embodied Reset Weekend (both days) is available at €130 standard / €104 early-bird.

For more about the work: www.alicepavin.com

NOTE: There is also a workshop weekend in The Hague on the 8-9 of August. Especially for breathwork, it is highly beneficial to do several sessions. It is on purpose that the two weekends are two weeks apart, as this is the perfect time for integration and then going deeper. If possible, I recommend attending both weekends.

Led by Alice Pavin

Alice Pavin is a psychology-informed life coach and embodiment practitioner. She holds a first-class Psychology degree from University College London and is trained as a Co-Active life coach, yoga instructor, and breathwork facilitator.

She helps high-achieving, self-aware women move from achieving through pressure to achieving through alignment - so their success feels as real on the inside as it looks on the outside.

"I left with a deep sense of calm and inspiration on how to bring these practices into my daily life." - Naemi, 31

"By the end, I felt aligned in my mind and body and the effects lasted into the following week." - Katy, 26

Cancellation and refund policy:

This policy applies to all events on this tour.

• More than 14 days before the event: full refund. After that, no refund.
• However, free transfer of your ticket to another person is available - simply email [email protected] with the new attendee's name and email.
• If Alice cancels or postpones the event: full refund including any booking fees, or the option to transfer to another city or date.