Embodiment workshop, "Different ways of being you"
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DIFFERENT WAYS OF BEING YOU
An Embodiment Workshop
with Kaya Eiker & Fia Sjöström
Hi!
I’d love to invite you to an Embodiment Workshop, “Different Ways of Being You”, which I’ll be hosting together with my friend Kaya Eiker on Saturday, October 10th.
Kaya lives in Belgium, and we met during our Embodiment Coach training with Mark Walsh at Embodiment Unlimited. We quickly discovered how much we have in common, and ever since, we’ve been longing to create something together. And now, it’s finally happening!
Kaya has a background in theatre, dance, clowning, coaching, cold exposure and embodiment. She has a real passion for creating safe spaces where people can explore, try something new and connect with what is already there within them. She has a beautiful ability to create connection between people, and her way of facilitating is warm, humorous and playful.
We meet in our love of humour, playfulness, curiosity, creativity and improvisation. I’ll bring my own background as a yoga teacher and embodiment coach into the workshop.
We’d love to spend an afternoon with you, exploring what embodiment is and how you can grow through connecting with your own body.
Through simple guided exercises, we’ll explore what happens when you spend a little less time in your head and a little more time listening to your body.
Maybe you’ll discover how your body can be a source of calm, clarity, connection and aliveness. Maybe you’ll be surprised by what happens when you slow down, tune in and give yourself space to simply be.
You might find a little more freedom, a little more playfulness, or perhaps an even deeper connection with yourself.
For us, embodiment isn’t about becoming someone else.
It’s about coming home to yourself.
The feeling of being alive is not something we need to achieve or perform for. It is already there — in the breath, in the body and in our ability to be present.Sometimes, we simply need to give ourselves the time and space to notice it.
No previous experience is needed. Come exactly as you are, wearing comfortable clothes that allow you to move freely.
Saturday, October 10th
13:00–17:30
📍 Skog Yoga, Midsommarkransen, Stockholm
💫 495 SEK — fika included
Please note: The workshop will be held in English.
To reserve your spot, send me a message:
Fia Sjöström
📞 0739-920335
✉️ [email protected]
Your spot is confirmed once payment has been received.
There are limited places, so if something in you says YES, get in touch and reserve your spot. 🤍
We’re really looking forward to meeting you.
Love,
Kaya & Fia
An Embodiment Workshop
with Kaya Eiker & Fia Sjöström
Hi!
I’d love to invite you to an Embodiment Workshop, “Different Ways of Being You”, which I’ll be hosting together with my friend Kaya Eiker on Saturday, October 10th.
Kaya lives in Belgium, and we met during our Embodiment Coach training with Mark Walsh at Embodiment Unlimited. We quickly discovered how much we have in common, and ever since, we’ve been longing to create something together. And now, it’s finally happening!
Kaya has a background in theatre, dance, clowning, coaching, cold exposure and embodiment. She has a real passion for creating safe spaces where people can explore, try something new and connect with what is already there within them. She has a beautiful ability to create connection between people, and her way of facilitating is warm, humorous and playful.
We meet in our love of humour, playfulness, curiosity, creativity and improvisation. I’ll bring my own background as a yoga teacher and embodiment coach into the workshop.
We’d love to spend an afternoon with you, exploring what embodiment is and how you can grow through connecting with your own body.
Through simple guided exercises, we’ll explore what happens when you spend a little less time in your head and a little more time listening to your body.
Maybe you’ll discover how your body can be a source of calm, clarity, connection and aliveness. Maybe you’ll be surprised by what happens when you slow down, tune in and give yourself space to simply be.
You might find a little more freedom, a little more playfulness, or perhaps an even deeper connection with yourself.
For us, embodiment isn’t about becoming someone else.
It’s about coming home to yourself.
The feeling of being alive is not something we need to achieve or perform for. It is already there — in the breath, in the body and in our ability to be present.Sometimes, we simply need to give ourselves the time and space to notice it.
No previous experience is needed. Come exactly as you are, wearing comfortable clothes that allow you to move freely.
Saturday, October 10th
13:00–17:30
📍 Skog Yoga, Midsommarkransen, Stockholm
💫 495 SEK — fika included
Please note: The workshop will be held in English.
To reserve your spot, send me a message:
Fia Sjöström
📞 0739-920335
✉️ [email protected]
Your spot is confirmed once payment has been received.
There are limited places, so if something in you says YES, get in touch and reserve your spot. 🤍
We’re really looking forward to meeting you.
Love,
Kaya & Fia
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Where is it happening?
Skogyoga, Tellusborgsvägen 65F,Stockholm, Sweden
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherFia Sjöström
