EMBODIMENT: A Self-Love Wellness Experience

Get ready to dive deep into YOU at EMBODIMENT, an awesome in-person event all about embracing self-love and wellness. Think chill vibes, empowering activities, and a space to reconnect with your body and mind. Whether you're looking to unwind, reflect, or just feel good in your skin, this is the spot. Come as you are and leave feeling refreshed and inspired!

Info: Enjoy a mocktail as everyone signs in and choose your mat for our pilates class.

Info: This guided workshop invites you to slow down and reconnect with yourself through gentle reflection and intentional conversation. The session will explore themes of body positivity, self-worth, and self-reassurance, while encouraging the release of pressure often placed around love and expectations.

Info: This 45 minute Pilates class is designed to help you move with intention, strength, and awareness. Guided through controlled, low impact movements. The class focuses on core stability, alignment, and full body engagement while honoring where your body is today.

Info: This hands on wellness mocktail experience invites guests to create their own refreshing recovery mocktail while exploring how wellness can be both nourishing and social. Guided step-by-step, you’ll learn simple ingredients, thoughtful pairings, and the intention behind each element. All while mixing, tasting, and connecting with others.

Info: The experience concludes with an open, unstructured moment to relax, connect, and unwind. Guests are invited to enjoy their handcrafted wellness mocktail while mingling, sharing conversation, and connecting with like-minded individuals in a warm, welcoming space.
As a thoughtful send off, each guest will receive an Intention Kit. A curated collection of items designed to support reflection, self care, and the intention they set during the experience.

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