Embodied Systemic Awareness Exploring the Family Field Through Movement and Constellations

This workshop offers a space to explore the connection between the body and the family system through a combination of conscious movement and systemic constellation work.

Many of the patterns we live in relationships, decisions, and emotional responses are shaped by dynamics within the family system. These dynamics often remain outside of conscious awareness and continue influencing how we relate to ourselves, to others, and to life. Systemic constellations provide a method to observe these dynamics directly and bring clarity to the underlying structures that organize our experiences.

The body plays a central role in this process. Before we understand something mentally, the body often registers information through sensations, posture, movement, and emotional responses. Conscious movement practices help participants become more present, regulated, and attentive to these signals. This creates the conditions for deeper observation and a more grounded engagement with constellation work.

During the workshop, movement practices guided by Divna Milkovic, founder of Lipa Yoga, will prepare the body and nervous system for systemic exploration. Drawing from her experience in yoga, Tai Chi, and energetic awareness practices, Divna will guide participants through simple and accessible movements designed to cultivate presence, stability, and openness.

Following this preparation, Amerly Centeno, director of Quanta Academy, will facilitate systemic constellation processes. Through experiential exercises and constellation work, participants will have the opportunity to observe family dynamics, relational patterns, and systemic influences that shape their lives.

The integration of movement and constellation work allows participants to engage both bodily awareness and systemic perception, creating a more complete and grounded experience of learning and transformation.

This workshop does not require previous experience with yoga, movement practices, or family constellations. All exercises are designed to be accessible and respectful of each participant’s pace and comfort.

Participants often leave with:

• Greater awareness of patterns within their family system
• A deeper connection with their bodily perception and inner signals
• New perspectives on relational dynamics and life situations
• A clearer sense of their place within their family system

Facilitators

Amerly Centeno

Director of Quanta Academy and facilitator of New Family Constellations. Amerly guides individuals and groups in systemic work focused on awareness, responsibility, and the integration of family dynamics that influence personal and relational life.

Divna Milkovic

Founder of Lipa Yoga. Divna brings together yoga, Tai Chi, and energetic movement practices to support body awareness, balance, and inner alignment.

Who This Workshop Is For

This workshop is suitable for individuals interested in exploring:

• Family and relational dynamics
• Personal patterns that repeat across life situations
• The connection between body awareness and systemic understanding
• Experiential approaches to self-knowledge and personal development

Both newcomers and those already familiar with systemic work or movement practices are welcome.

What to Expect

• Guided movement practices to prepare the body and attention
• Experiential exercises to develop systemic perception
• Demonstration constellations and group learning
• A respectful and structured environment for exploration

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Host or Publisher QUANTA ACADEMY LLC