Embodied Play and Cuddle Space

Name: Embodied Play and Cuddle Space
Start: 2024-11-07T19:00:00+02:00
End: 2024-11-07T23:00:00+02:00
Location: Tantrasenteret i Oslo

Schedule

Thu Nov 07 2024 at 07:00 pm to 11:00 pm

UTC+02:00

Location

Tantrasenteret i Oslo | Oslo, OS

Drop into your body, and meet with other human beings in a safe, non-judgemental and authentic space.
We are pleased to invite you to a merge of Embodied Meetings and Cuddle Space, which we believe is a unique evening of deep connection with yourself and others, allowing the natural exploration of the present moment.

The evening will include:
🎓Practices in connecting with your body, your needs, your boundaries and your authentic expression
🤝 Embodied meetings - A playful exploration between two people, without words
🫂 Cuddle puddle - A cosy, relaxed and consentful space for cuddles and nourishing connection
💬 Sharing circle - A possibility for verbalising your emotions and integrating your experience

Practical:
Price 400 kr.
Early bird 350 kr until October 24th.
To sign up go to
https://fienta.com/no/embodied-play-and-cuddle-space-106973
Maximum 20 participants.
Wear comfy clothes. Bring a water bottle.

EMBODIED MEETINGS
An embodiment workshop that’s about finding a meeting point with another person and connecting without words. Without an agenda or having to look a certain way, we play using sound, breath, movement and touch. We explore what is alive in the unique constellation in this particular moment through the primal dialogue between two bodies. Allowing, honouring and giving an expression to urges, desires and impulses in a safe container. There will be a system for pairing up and you’ll get to explore several different people and meetings throughout the workshop.
CUDDLE SPACE
A structured space where we engage in consensual, non-sexual physical touch such as hugging, cuddling, and gentle caressing. Physical touch is one of the first "languages" we learn and need as infants. Cuddling promotes the release of oxytocin, and the calming of the nervous system, reducing stress and fostering a sense of well-being, connectedness and increased self-esteem. Cuddle spaces can create a sense of community and belonging, fostering deeper human connections and personal growth. Participants learn to set boundaries and communicate their needs, enhancing their interpersonal skills and their awareness about consent.

For more about Anders, see
https://www.anderswilmann.com
For more about Robert, see
https://www.roberts-holistic-vibrations.no/