Embodied Movement & Dance Series
About this Event
Embodied Dance is a movement series designed to help you reconnect with your body, express yourself freely, and bring more joy, presence, and authenticity into your life through dance. Each gathering explores a unique monthly theme through music & guided movement in a warm, supportive, and judgment free space.
Summer Session Themes & Dates:
• July 29: Presence Over Perfection
• August 26: Grow & Glow
• September: TBA
This experience is not about performing or “getting the moves right.” Simple guided movements are demonstrated throughout class, making it easy to follow while still allowing space for personal expression and freedom within the movement.
Before each song, the theme is briefly elaborated on, then embodied through movement, music, lyrics, and rhythm, inviting participants to expand past just intellectually thinking about themes and instead feel and express them through the body in a playful and meaningful way.
No dance experience needed, just bring an open heart and willingness to move.
Where is it happening?
Event Location & Nearby Stays:
USD 23.18 to USD 33.85
