EMBODIED EPICS | Yoga + Storytelling Workshop
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Embodied Epics
The Ramayana: Journey Through Vinyasa
Sunday, November 15th · 3:30 PM
What if your yoga practice became a journey through one of the world's great ancient epics?
Join us for The Ramayana: Journey Through Vinyasa, an immersive workshop weaving together the ancient Indian epic of the Ramayana, the art of storytelling, and the transformative practice of yoga. Through movement, reflection, and shared exploration, we’ll step into a story rich with devotion, courage, dharma (the path of right action), and the timeless complexities of being human.
This experience invites you to explore yoga beyond the physical practice — connecting the philosophy and wisdom of an ancient tradition with the choices, challenges, and lessons that shape our lives today.
Our journey will include:
Storytelling with Ayesha — an introduction to the Ramayana, its characters, themes, and enduring teachings.
Journaling + Reflection — thoughtful prompts to explore the story’s meaning and its connection to your own life.
Vinyasa Yoga Flow — a movement practice inspired by the narrative, bringing the story into the body through intentional asana, breath, and fluid transitions.
Community Sharing Circle — an opportunity to integrate your experience, share reflections, and learn from one another.
Whether you’re drawn to mythology, yoga philosophy, storytelling, or simply a new way to experience your practice, this workshop offers space to move, wonder, reflect, and connect. No need to know the Ramayana beforehand — just bring your curiosity and a willingness to explore.
Come experience the meeting place of movement and myth, where ancient wisdom becomes a living, breathing practice.
Meet Your Guide: Ayesha Shahram
Ayesha Shahram brings a distinctive, interdisciplinary approach to embodied learning, combining more than a decade of professional experience in counseling, behavioral change communication, and public health education with her work as a yoga teacher and certified health and wellness coach.
Drawing on her background in behavior change, population health, and movement, Ayesha creates experiences that extend beyond the physical practice of yoga. Her approach invites participants to explore the relationship between the body, mind, behavior, and lived experience — bringing ancient teachings into conversation with the realities of modern life.
Through storytelling, intentional movement, and guided reflection, Ayesha offers a thoughtful space to explore how the wisdom of the Ramayana can inform our practice, deepen self-understanding, and inspire more conscious ways of living.
About Earth Silk + Spice:
Cancellation Policy
All event cancellations must be made at least 48 hours before the event. To cancel your ticket, please email [email protected].
The Ramayana: Journey Through Vinyasa
Sunday, November 15th · 3:30 PM
What if your yoga practice became a journey through one of the world's great ancient epics?
Join us for The Ramayana: Journey Through Vinyasa, an immersive workshop weaving together the ancient Indian epic of the Ramayana, the art of storytelling, and the transformative practice of yoga. Through movement, reflection, and shared exploration, we’ll step into a story rich with devotion, courage, dharma (the path of right action), and the timeless complexities of being human.
This experience invites you to explore yoga beyond the physical practice — connecting the philosophy and wisdom of an ancient tradition with the choices, challenges, and lessons that shape our lives today.
Our journey will include:
Storytelling with Ayesha — an introduction to the Ramayana, its characters, themes, and enduring teachings.
Journaling + Reflection — thoughtful prompts to explore the story’s meaning and its connection to your own life.
Vinyasa Yoga Flow — a movement practice inspired by the narrative, bringing the story into the body through intentional asana, breath, and fluid transitions.
Community Sharing Circle — an opportunity to integrate your experience, share reflections, and learn from one another.
Whether you’re drawn to mythology, yoga philosophy, storytelling, or simply a new way to experience your practice, this workshop offers space to move, wonder, reflect, and connect. No need to know the Ramayana beforehand — just bring your curiosity and a willingness to explore.
Come experience the meeting place of movement and myth, where ancient wisdom becomes a living, breathing practice.
Meet Your Guide: Ayesha Shahram
Ayesha Shahram brings a distinctive, interdisciplinary approach to embodied learning, combining more than a decade of professional experience in counseling, behavioral change communication, and public health education with her work as a yoga teacher and certified health and wellness coach.
Drawing on her background in behavior change, population health, and movement, Ayesha creates experiences that extend beyond the physical practice of yoga. Her approach invites participants to explore the relationship between the body, mind, behavior, and lived experience — bringing ancient teachings into conversation with the realities of modern life.
Through storytelling, intentional movement, and guided reflection, Ayesha offers a thoughtful space to explore how the wisdom of the Ramayana can inform our practice, deepen self-understanding, and inspire more conscious ways of living.
About Earth Silk + Spice:
Cancellation Policy
All event cancellations must be made at least 48 hours before the event. To cancel your ticket, please email [email protected].
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Where is it happening?
349 Pine St Suite 1, Williamsport, PA, United States, Pennsylvania 17701
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherEarth Silk + Spice
