Embodied Dance at ICA North

Embodied dance is inspired by somatic movement and ecstatic dance. This experience includes guided facilitation alongside free and intuitive movement and dance. Participants do not need any experience to participate and are encouraged to move in their own authentic way in a safe, supported space. All ages and abilities are welcome!

Dancing has many health and emotional benefits, including reducing cortisol levels, and it's a fun way to release dopamine and move your body. Join me on a dance journey and get out of your head and into your body, let go of stress and expectation, have fun and be free!

Suggested donation: $15-30

Host or Publisher Claire -- Just Feel with Love