Embodied Awakening
Schedule
Sat Apr 12 2025 at 11:00 am to 12:00 pm
UTC-04:00Location
Empower- Women’s Health & Fitness | Midlothian, VA

About this Event
Embodied Awakening
Come join us for a somatic therapy discovery workshop at Empower- Women’s Health & Fitness!
This somatic healing workshop for women is designed to guide you back home to your body. Through a blend of gentle movement, breathwork, guided self-inquiry, and nervous system regulation practices, you will explore the deep wisdom stored within your body and uncover pathways to healing and empowerment.
In this immersive experience, you will:
• Cultivate a deeper connection with your body’s sensations, emotions, and intuition
• Release stored tension and trauma through mindful movement and breath-work
• Learn somatic tools to regulate your nervous system and foster resilience
• Explore how emotions manifest in the body and how to move through them with ease
• Awaken to greater self-trust, presence, and embodiment
Whether you’re seeking emotional release, clarity, or a deeper relationship with yourself, this workshop offers a safe and supportive space to explore, heal, and transform.

Where is it happening?
Empower- Women’s Health & Fitness, 13615 Genito Road, Midlothian, United StatesEvent Location & Nearby Stays:
USD 12.51
