Embodied Aliveness: Awakening Through Movement, Sound, & Connection with Tammy Seagriff

Schedule

Sat Nov 15 2025 at 01:00 pm to 04:00 pm

UTC-05:00

Location

2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618 | Rochester, NY

Advertisement
This is an invitation to step into your body's wisdom, awaken your senses, and explore the untapped power within you. Through breath, movement, intuitive art, sound and deep witnessing, we'll gently unlock emotions we often suppress - turning them into fuel for vitality, expression, and connection... allowing you to step beyond the small, controlled version of yourself and into the vast, wild intelligence of your inner knowing...
Tammy invites you to meet yourself—not just the parts you’ve polished for the world, but the shadowy, electric, unclaimed pieces waiting to be reclaimed. And to have fun in the process!
This isn’t about fixing, achieving, or ascending. It’s about remembering that everything—the sacred, the awkward, the ridiculous, and the sublime—belongs. And so do you.
Tammy is not here to teach you how to be more productive or spiritually pure—she’s here to crack open the cage, throw glitter on the floor, and remind you that your most feral, unfiltered self is the one closest to truth.
This workshop is gentle yet potent, playful yet profound. There's no right way to participate- only an invitation to explore, feel, and express at your own pace. Come as you are. Leave feeling more alive.
The cost of the 3 hour workshop is $66. We have removed the event from Eventbrite, as they were adding NUMEROUS fees. For tickets, please email [email protected] or call 585-645-4221.
Wear comfortable clothing that allows for movement. Bring your own floor cushion for extra comfort while sitting on the floor (chairs will also be available).
Tammy Seagriff is an Embodiment Practitioner and Master of Shamanic Energy Medicine based in Saratoga Springs, NY.
Advertisement

Where is it happening?

2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Event Location & Nearby Stays:

ONE Wellness Center

Host or Publisher ONE Wellness Center

It's more fun with friends. Share with friends

Discover More Events in Rochester

FOLKFACES AT LUX
Fri, 14 Nov at 10:00 pm FOLKFACES AT LUX

Lux Bar

Breakthrough T1D Community Summit: Rochester
Sat, 15 Nov at 09:00 am Breakthrough T1D Community Summit: Rochester

The Strong National Museum of Play

BUSINESS
November Beer Yoga at Rohrbach Brewery
Sat, 15 Nov at 10:00 am November Beer Yoga at Rohrbach Brewery

Rohrbach Brewing Co. Railroad Street Beer Hall

HEALTH-WELLNESS WORKSHOPS
TEDx Rochester 2025
Sat, 15 Nov at 12:00 pm TEDx Rochester 2025

Rochester Museum & Science Center

TRIPS-ADVENTURES
The Art Of Curves
Sat, 15 Nov at 05:00 pm The Art Of Curves

75 Stutson Street

ART
Spirit Gala: The Greatest Show at Mercy
Sat, 15 Nov at 05:30 pm Spirit Gala: The Greatest Show at Mercy

1437 Blossom Rd, Rochester, NY, United States, New York 14610

LIVE-MUSIC
Missionary \/friends BB
Sat, 15 Nov at 06:00 pm Missionary /friends BB

The Church of Jesus Christ of Latter-day Saints

ASL Game Night
Sat, 15 Nov at 07:00 pm ASL Game Night

The Church of Jesus Christ of Latter-day Saints

RELIGIOUS
The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)
Sun, 12 Nov at 08:00 pm The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)

Rochester

WORKSHOPS VIRTUAL
Building Confidence 101 Rochester, New York
Thu, 01 Feb at 01:30 pm Building Confidence 101 Rochester, New York

Rochester

WORKSHOPS VIRTUAL
Master Public Speaking in Just 12 Weeks!
Mon, 12 Feb at 06:00 pm Master Public Speaking in Just 12 Weeks!

Rochester

WORKSHOPS PUBLIC-SPEAKING
Aligning Passion with Profession:  Your Soul's Journey - Rochester
Thu, 29 Feb at 11:00 am Aligning Passion with Profession: Your Soul's Journey - Rochester

Rochester, NY

WORKSHOPS BUSINESS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Rochester
Mon, 08 Apr at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Rochester

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Pranayama Breathing Free Class \u2022 Rochester
Wed, 22 May at 01:00 pm Pranayama Breathing Free Class • Rochester

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Writing an ATS Resume (Hybrid at College Ave & Zoom)
Tue, 02 Jul at 10:00 am Writing an ATS Resume (Hybrid at College Ave & Zoom)

RochesterWorks! 100 College Ave Suite 200

WORKSHOPS
Training Grant (AT 100 COLLEGE AVE)
Wed, 10 Jul at 10:00 am Training Grant (AT 100 COLLEGE AVE)

RochesterWorks! 100 College Ave Suite 200

WORKSHOPS
Career Exploration  (AT 100 COLLEGE AVE)
Fri, 12 Jul at 09:00 am Career Exploration (AT 100 COLLEGE AVE)

RochesterWorks! 100 College Ave Suite 200

WORKSHOPS
Leveraging Your Transferable Skills (AT 100 COLLEGE AVE)
Mon, 15 Jul at 01:00 pm Leveraging Your Transferable Skills (AT 100 COLLEGE AVE)

RochesterWorks! 100 College Ave Suite 200

WORKSHOPS
Brazilian Wax Master Class ONE on ONE Training
Mon, 16 Sep at 09:00 am Brazilian Wax Master Class ONE on ONE Training

The Mobile Spa

WORKSHOPS ART

What's Happening Next in Rochester?

Discover Rochester Events