Elly Ashley Workshops at Siren Asylum
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The absolute POWER HOUSE Elly Ashley is coming to Manchester!
Elly specializes in Dynamic Pole, from spins and switches to drops and tumbles so get ready to level up your training, get absolutely beasted and have the best time doing it!
Date: Sat 27th June
Address: Siren Asylum, Unit 2 Bazaar Street, Salford, M66GS
Website: www.sirenasylum.com
Can You FLIP Off? | 1.00pm-2.15pm
All things flips! Looking at a range of dynamic dismounts and flips, studying the mechanism of why they work and breaking them down into conditioning exercises you can work on without a spot!
Booking link: https://goteamup.com/p/107979-siren-asylum/e/100402151-can-you-flip-off-with-elly-ashley/
POWER SPIN Your Heart Out | 2.45pm-4.15pm
Breaking down the fundamentals of flight. In this workshop, we'll look at different power spins and phoenixes, studying different kinds of momentum generation and continuation. You will leave armed with a heightened understanding of power spin physics.
Booking link: https://goteamup.com/p/107979-siren-asylum/e/100402235-power-spin-your-heart-out-with-elly-ashl/
£5 DISCOUNT when you book both workshops, email [email protected] for the discount code
121/221 Slots also available, please get in touch for more info about these
Please read the full class description before booking and feel free to DM or email [email protected] if you have any questions at all!
Elly specializes in Dynamic Pole, from spins and switches to drops and tumbles so get ready to level up your training, get absolutely beasted and have the best time doing it!
Date: Sat 27th June
Address: Siren Asylum, Unit 2 Bazaar Street, Salford, M66GS
Website: www.sirenasylum.com
Can You FLIP Off? | 1.00pm-2.15pm
All things flips! Looking at a range of dynamic dismounts and flips, studying the mechanism of why they work and breaking them down into conditioning exercises you can work on without a spot!
Booking link: https://goteamup.com/p/107979-siren-asylum/e/100402151-can-you-flip-off-with-elly-ashley/
POWER SPIN Your Heart Out | 2.45pm-4.15pm
Breaking down the fundamentals of flight. In this workshop, we'll look at different power spins and phoenixes, studying different kinds of momentum generation and continuation. You will leave armed with a heightened understanding of power spin physics.
Booking link: https://goteamup.com/p/107979-siren-asylum/e/100402235-power-spin-your-heart-out-with-elly-ashl/
£5 DISCOUNT when you book both workshops, email [email protected] for the discount code
121/221 Slots also available, please get in touch for more info about these
Please read the full class description before booking and feel free to DM or email [email protected] if you have any questions at all!
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Where is it happening?
Unit 2, Bazaar Street, M6 6GS Manchester, United Kingdom, Salford, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherSiren Asylum
