Elevate Your Water: Science, Movement, & Sound

Embark on a Holistic Wellness Journey with Structured Water, Movement, and Sound.

Water isn't merely a thirst quencher—it's the essential element that binds our mind, body, and spirit, serving as a crucial conduit for their interconnectedness.

Water not only influences our physical well-being but also plays a pivotal role in shaping our beliefs and consciousness.

Join us for a Sunday workshop in which science merges seamlessly with healing movement and sound vibrations, offering a truly transformative experience.

THE WATER IN YOU

In Part 1 we will uncover the profound connection between water and well-being, unlocking the secrets of its dynamic nature (structured vs unstructured, the 4th phase of water) within the human biological system.

MOVING OUR WATER

In the second part of our program, we focus on revitalising our stagnated inner water element through flowing, water-inspired movements and conscious breathwork.

In a metaphysical sense, the water element is associated with the sacral chakra governing our emotions, creativity and zest for life.

By releasing blockages around this energy center, we will restore the flow of emotions and nurture the yin abilities of acceptance, allowance and receptivity- for a renewed passion for life.

BATHE IN SOUND

In Part 3, experience deep relaxation through the healing vibrations of a gong. Bathe in soothing waves of sound as subtle vibrations impact the water within your cells, restoring harmony and optimal resonance.

CELLULAR HYDRATION

The workshop concludes with Part 4, offering insights into how to nourish your body on a cellular level and share practical knowledge to sustain the harmonious balance achieved throughout this transformative journey.

THE TEAM

Our mission is to raise awareness about the profound healing properties of water in promoting holistic well-being. Please read more about Claudia, Elisa, and Selma below.

Host or Publisher GONG