Elevate Your Relationships: A Self-Coaching and Sound Healing Experience

This is a special workshop focused on elevating your relationships through easy self-coaching techniques followed by a sound healing journey. You will be guided by Lisa Kneller, a Certified Insight Coach and owner of Lisa Kneller Coaching, and Sarah Spearin, a Certified Yoga Nidra and Sound Healing Practitioner, and owner of Syncing Into Bliss, LLC. This workshop will take place in the beautiful studio space at Mhoon Landing that has a vision of a world where all individuals, organizations, and communities have the resources and support to access healing, creativity, leadership, and sustainable growth—building a future grounded in wellness, equity, and collective empowerment.

This immersive workshop begins with Lisa who will share a structured way to improve all your relationships through self-coaching. Self-coaching is the ability to get clarity, manage your mind, and improve your language and communication for creating great relationships. Lisa will share techniques for cultivating awareness, managing your thoughts for greater outcomes, and deciding how to be in your relationships. Beginning with a little movement of breathing and stretching, Lisa will move into lecture mode with Q & A. Please bring a journal or notepad and a pen for taking notes.

The workshop continues to support the focus of enriching relationships, as Sarah helps the group to prepare for a sound healing journey. Sound Healing is an ancient energy medicine practice in which to create an energetic shift to unite all levels of your being through the use of different sounds, frequencies and vibrations. In other words, to bring one back into resonance. As we are energy, surrounded by different density levels of energy, quite often we can be affected by our internal and external environment leading to blockages and disharmony that can be seen in many aspects of our lives - one being the quality of our relationships. Through the use of vibroacoustic therapy AND INTENTION, Sarah will facilitate a session to take what is stagnant, unbalanced or out of tune to then become harmonious and integrated. This is essential to help us navigate the highs, lows and growth spurts of our relationships. Each of us to deserve to have connections based on love, trust and respect.

Location: Mhoon Landing
2059 E Vaughn St, Tempe, AZ 85283
Note: this is a private residence. Mhoon Landing is the casita in the back of the main house. You can walk through the side gate to get to the backyard. Follow the pathway around the pool (see photos in the event). You will see the casita there!

Parking: You may park on the street or in the driveway. Please be respectful of the surrounding neighbors and do not block driveways.

What to bring: Please bring your own journal or notepad and pen to take notes.

Equipment: All props provided. Each person will be provided a yoga mat, a blanket, knee bolster, head and eye pillow. For those that require extra comfort, feel free to bring whatever else you need.

General Questions:

• Sarah Spearin (206) 755-2405 / [email protected]
• Lisa Kneller [email protected]
  
• As this is a special collaborative workshop NO REFUNDS will be provided NOR can the amount be applied to future workshops that may occur between Syncing Into Bliss LLC and Lisa Kneller Coaching.
• All participants will get a SPECIAL DISCOUNT to a service with Syncing Into Bliss LLC and Lisa Kneller Coaching! We thank you for supporting our workshop!

Here are photos of Mhoon Landing, pathway to find the casita and a previous workshop that was held at Mhoon Landing this past November...

About Lisa Kneller:

Lisa is a Certified Insight Coach, public speaker, blogger, and podcaster. She helps women recover their identity, discover their purpose, and create a life of meaningful service so they can impact their world in a powerful way. She also helps people solve everyday problems in work and relationships by overcoming real and perceived obstacles that make them feel stuck. She is a mind-management coach and considers herself a thinking partner for life's greatest challenges. Lisa has a Bachelor’s degree from Southern Illinois University in Speech Communications. She holds a Graduate Certificate of Completion in Life Coaching from Grand Canyon University and earned a Certificate of Applied Neuroscience from the Neuroscience School. Lisa is also a Certified Yoga Teacher and has been teaching yoga since 2003. Lisa has studied coaching with world-renowned coaches. She is committed to learning and evolving throughout her life and is dedicated to being an example of what's possible. To learn more about Lisa and her services, please visit www.lisaknellercoaching.com. You can also follow @lisaknellercoaching on Facebook, Instagram, Youtube and LinkedIn.

About Sarah Spearin:

Sarah is a Certified Yoga Nidra and Sound Healing Practitioner. She is passionate with helping others to navigate the waves of life through the healing abilities of sound and meditation. Her path started with a career working as a licensed occupational therapist for 13+ years. Her spiritual journey grew to include obtaining the 200-hr YTT in 2013 through Rishikesh Yog Peeth in Rishikesh, India. In 2022, she completed the 100-hr IAM Yoga Nidra training at Southwest Institute of Healing Arts and then by 2024 she became certified in sound healing for both clients and groups through the Sound Healing Academy. In the midst of her growth, she opened Syncing Into Bliss, LLC in early 2023. Sarah's services include private and partner sessions, public classes, space clearing for residential and businesses and partnering with businesses to bring wellness into the workplace. To learn more about Sarah's journey and her services, please visit www.syncingintobliss.com. You can also follow @syncingintoblissllc on Facebook and YouTube.

About Mhoon Landing:

Mhoon Landing's Mission is to cultivate a thriving ecosystem that empowers individuals, nonprofits, and communities through holistic wellness, creative expression, leadership development, and business growth. We support healers, artists, and leaders, while providing strategic expertise to nonprofits and businesses seeking to create sustainable, impactful change. Monetary donations go towards subsidies for those that may not be able to pay for full registration, micro grants to healers for their own self-care, and to ensure equitable pay for facilitator's that are part of Mhoon Landing workshops. You can donate here: https://www.zeffy.com/donation-form/8b6126b0-ac00-4ceb-bb59-414dccb5e4d9 or here: https://www.amazon.com/hz/wishlist/ls/LJWW0V2IBFP5?ref_=wl_share

We hope to see you on Sunday Jan 26th! It's gonna be a great workshop!

Peace-Peace-Peace

Sarah and Lisa

Host or Publisher Syncing Into Bliss