Elevate your day: Transformative Morning Habits for Success & Wellness

Join us for our August (previously May) networking social as we delve into the topic of "Elevate Your Day: Transformative Morning Habits for Success and Wellness."

In this engaging talk, we'll explore the power of morning habits in shaping the trajectory of our day and ultimately, our lives. Discover practical strategies for creating a morning routine that sets the tone for success, boosts productivity, and enhances overall well-being. Whether you're seeking to optimize your performance at work, improve your mental and emotional health, or simply start your day with intention and purpose, this event is for you.

About the Speaker:

We're thrilled to welcome Alana Altland, a certified personal trainer, nutritionist, psychology major, and devoted mother of three, as our speaker for this event. With her unique blend of expertise and empathy, Alana is passionate about guiding women on a transformative journey toward holistic wellness. Drawing from her background in neuroscience and psychology, she empowers her audience to cultivate a mindset that fosters resilience, self-love, and lifelong health. Join us as Alana shares her wisdom and practical insights to help you elevate your mornings and transform your life.

Don't miss this opportunity to gain valuable insights and tools for living a more empowered and fulfilled life.

Fun Swag Bags given out to the first 25 ladies who attend!

Host or Publisher Tara Ballard - Ladies Lifestyle Network Asheville