Elements of Yin: Metal
Schedule
Sat Oct 09 2021 at 04:00 pm to 06:30 pm
Location
Red Sun Yoga | Winter Springs, FL
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Join Teri for a 2.5 hour Yin practice, to connect body, mind and spirit to the METAL element of autumn. Class will begin with a brief discussion of the importance of connecting to the elements, followed by a nice long soak in autumn postures, ending in the relaxing and rejuvenating sound bath of the crystal bowls and gongs played live in the studio by Diane.
When we work with the element of metal we are targeting the lungs, large intestine and immune system meridians to create space. We’re working through letting go and self-worth, just as summer surrenders to autumn.
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Where is it happening?
Red Sun Yoga, 5965 Red Bug Lake Rd, Winter Springs, United StatesEvent Location & Nearby Stays:
