EFT Tapping for Self Compassion
Schedule
Sun Mar 12 2023 at 02:00 pm to 03:00 pm
Location
Online | Online, 0
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EFT Tapping is an evidence based body and mind approach to help soothe the nervous system, through tapping on accupressure pointsAbout this Event
We will practice tapping on the accupressure points and I will make some suggestions for self compassionate language. We will also acknowledge & validate our feelings and work towards acceptance and self soothing
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