Edgewater Yoga Retreat

Name: Edgewater Yoga Retreat
Start: 2025-01-19T09:00:00-06:00
End: 2025-01-19T19:00:00-06:00
Location: Edgewater Hotel

Schedule

Sun Jan 19 2025 at 09:00 am to 07:00 pm

UTC-06:00

Location

Edgewater Hotel | Madison, WI

Edgewater Yoga Retreat: Recharge and Restore
with Terri Baker and Katy Blum
Sunday January 19 – 9am – 7pm
Location: The Edgewater Hotel, Sky Bar, 1001 Wisconsin Place, Madison, WI
Start your New Year by recharging and restoring at our serene spa yoga retreat! It’s the perfect time to reset and prioritize self-care as you step into 2025 with renewed energy. Join us for an indulgent day at The Edgewater in Madison, WI, and reserve your blissful getaway today.
This retreat offers a unique opportunity to leave behind the stresses of everyday life and embark on a transformative journey of wellness and renewal. Book your spot now for a day of relaxation, rejuvenation, and balance to start the year off right.
Morning:
Enjoy a flow yoga class followed by a high-energy breakfast snack and a self-empowering workshop to wrap up the morning. Gift bags included!
Afternoon:
Indulge in spa services, savor fine dining, or simply enjoy the luxurious amenities of The Edgewater Hotel and Spa.
We will also be showing the movie Heal in the Skybar at 1:00 PM.
Evening:
Relax with a calming Yin, Reiki, and Nidra session, followed by a closing circle to end the day feeling blissfully relaxed and ready for the year ahead.
Make 2025 your year of wellness—treat yourself to this unforgettable experience!
Full Itinerary Details:
9am – 10am – Yoga Flow with Katy
10am – 10:30am – Break with High-Energy Breakfast Snack included
10:45am – 11:45am – Workshop with Terri (Workshop description listed below)
12pm- 5pm – Break for Lunch, Spa, Movie, etc.
5pm- 6:30pm- Yin with Reiki and Nidra/Closing Circle
*During the breaks and up until 9pm, participants may utilize the Sky Bar and enjoy wonderful views of the Capitol and Lake Mendota, enjoy ice skating, spa services, or many of the amenities that the Edgewater has to offer!

Workshop Title: Busting Limiting Beliefs – Break Free and Thrive
Are your beliefs holding you back from reaching your full potential? Join us for a powerful one-hour workshop designed to help you uncover and break through the limiting beliefs that are keeping you stuck.
In this interactive session, you will:
Identify the beliefs that have been blocking your progress in key areas of your life.
Challenge negative thought patterns that no longer serve you.
Learn practical tools and techniques to reframe these beliefs and replace them with empowering ones.
Create a mindset that opens the door to new possibilities and personal growth.
Whether it’s in your career, relationships, or personal goals, this workshop will give you the insights and strategies you need to shift your mindset and start making meaningful changes.
Get ready to leave this session feeling empowered and ready to take action toward a future of limitless potential!
Cost for full day yoga retreat: $210
The deadline to register is January 5, 2025.
Spa Services offered at a discounted rate. See details at www.bluesoulyoga.org
Parking is on your own.
Register by emailing [email protected]. Once your space is confirmed, payment may be sent by Zelle ([email protected]), Venmo (Kathryn-blum-1) (5591), or personal check sent in advance to 1816 Park St. Middleton, WI 53562. If you wish to pay by credit card, please email [email protected] for details. No refunds please, as space is limited.
Please visit www.bluesoulyoga.org for full details.