ECSTATIC DANCE EVOLVED: Feel the Rhythm, Find Your Flow

What is Ecstatic Dance Evolved?

Ecstatic Dance Evolved is a transformative movement experience guided by Mr. Ede; designed to connect you with rhythm, music, and your inner flow. Whether you're moving freely, mirroring someone, or finding your beat, this class provides a safe, welcoming space for everyone—no dance experience required.

What to Expect:Your Yoga Mat = Your Space: Your mat is your personal sanctuary to ground yourself. Step away to explore open dance paths and return anytime.

Open Dance Paths: Area for free-flow movement and interaction, where you can mirror others expressing their rhythm or explore your own.

Move to the Beat: This process allows you to connect to the music; while aligning your movements with the beat—even if you're learning to find it.

Music Journey: A carefully curated mix of dynamic rhythms and beats to inspire personal and collective movement.

Guided and Free Movement: Opportunities to be inspired by others’ flow, explore your own rhythm, or simply move to how the music inspires you.

Grounding Practices: Start with light stretching to warm the body, and conclude with grounding into your yoga mat.

What to Bring:

Your yoga mat

Comfortable clothes for freedom of movement

Water bottle

A willingness to Explore, Connect, and EvolveRSVP Now!Spaces are limited! Reserve your spot

Join Mr. Ede for a night of rhythm, movement, and connection. Discover the joy of moving with the beat and let the music guide your evolution!

Host or Publisher Movement on Beat