Ecstatic Dance

$15 ahead of time /$20 at the door

During this time, Krista will use her voice to guide the participants through an earthy and ethereal sound healing experience while they lay comfortably on the ground. This is a sacred invitation to deepen your relationship with your inner earth, to connect with the rhythm and vibrations of your being, and to remember the song of your soul. It is a beautiful opportunity for deep rest, healing and transformation.

Krista is a Niasziih Healing and Bodywork Practitioner and Sound Healer passionate about guiding us back home to our bodies, each other, the Earth and Spirit so that we may experience deeper, more authentic and intimate relationships and create enjoyable and fulfilling lives.
From the place of Awaikin, which means “I am, You are, We are” Krista’s vision of healing and unity for our world is deeply rooted in her love for humanity, her care for the earth, and her devotion to the ancient wisdom and medicine of the Earth Mother, Divine Mother and the New Earth, which channels through her during this group experience.

Krista offers one-on-one sessions for adults, couples, children, and healers, as well as designs and facilitates group classes, workshops and retreats. To learn more about Krista's services and to book a session, please go to:https://hummingbirdhealingcollective.com/modality/reiki-embodiment-sound-shamanic-healing-consulting/

Opening Circle, Dance and Closing 3:50 - 5:30 pm

Whether you're a seasoned dancer or new to the ecstatic dance scene, we welcome everyone to come celebrate life and movement. Move in whatever way feels good to you; dancing solo or with others is equally welcome. Ecstatic dance is designed to take you through a journey. The dance aims to create space for one to let go of thought, move how you want, be how you want.

Sponsored by Dance Remedy Lancaster

We are a collective of community members who are bringing ecstatic dance and movement medicine to Lancaster. We believe that ecstatic dance has the power to heal the individual and have a ripple effect on the community and the world.Our mission is to gather people to dance, relieve stress, connect, and heal through conscious movement and ecstatic dance.

For more information contact us at -- [email protected]

Basic Tenets of Ecstatic Dance

1. Ecstatic Dance is freeform movement—without verbal guidance—to dance in whatever ways feel good to you. Dancing solo or with partners are equally welcome.

2. Ecstatic Dance is an intentional music journey mixed by a live DJ. Each dance includes a period of gentle warm-up, peaks of ecstatic intensity, and resolves into peaceful stillness. The music of Ecstatic Dance is characterized by the meeting of Conscious Dance with Modern Electronic Bass Music.

3. Ecstatic Dance is held in an inspiring temple-like space with enough room for a critical mass of people with premium sound (including subwoofers to feel the music), an altar space for peaceful contemplation and puzzle / yoga mats to stretch on.

4. Ecstatic Dance seeks to build community connection in many ways, including circling together at the opening, mid dance, and/or closing of dance.

5. Ecstatic Dance is held to support a safe, healthy, clear-minded space (No alcohol or illegal drugs; everyone is expected to move with awareness & care & respect; no scents; no shoes except as needed for medical reasons)

6. Ecstatic Dance is held free of social distractions (no conversations, no cell phones, no photography, no videos)

7. Ecstatic Dance seeks to support a culture of consent and respect.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Dance Remedy Lancaster