Ecstatic Dance

This is an invitation to move without rules, mirrors, or expectations.

Join us for an Ecstatic Dance Workshop, a consciously facilitated movement experience held in a supportive, non-judgmental space. No choreography. No screens. No substances. Just music, presence, and freedom to explore your own expression.

Led by Kevin Plyer, this workshop blends mindful facilitation with a live DJ set designed to guide you inward. You’ll be free to dance, stomp, flow, explore yoga shapes, be still—or let the music move you however it wants to.

Kevin brings over a decade of teaching experience as a 500-hour RYT, a certified conscious dance facilitator trained in the UK through Dance the Medicine, and a deep passion for improvisation, mindfulness, and authentic movement. His work bridges yoga, dance, and self-inquiry with enthusiasm and heart.

Ecstatic dance is often described as meditation in motion—a place where joy, release, and self-expression naturally emerge.

Saturday, January 31
5:30 PM
SANA Yoga – East Memphis

$40 (SANA Member discount applies - register directly with studio)

Come as you are. Leave more connected to yourself.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Sana Yoga