Eco Zen: Rooted Flow

🌱Step into a serene, nature-infused experience with "Eco Zen: Rooted Flow." This unique yoga workshop invites you to cultivate balance, mindfulness, and a deeper connection to the world around you. Set within the vibrant atmosphere of the Green Scene Sustainability Market, this session will take you on a journey of growth and grounding🌿✨

✨What to Expect:

A grounding yoga flow incorporating poses that embody stability, strength, and growth.

Breathwork techniques (pranayama) to harmonize your energy and foster mindfulness.

A restorative meditation to reflect and center yourself.Insights into how yoga connects us to the earth and promotes sustainability in our daily lives.

✨Who Should Attend:

This workshop is open to all levels, from beginners to experienced yogis, and anyone looking to reconnect with nature and themselves.

✨Details:

Date: Saturday, February 1st, 2025

Time: 4:30 PM - 5:30 PM

Location: Axelrad, Green Scene Pop-Up Plant Market

✨What to Bring:

Yoga mat, water bottle, and an open mind.

Come flow, grow, and glow with us as we explore the beauty of Eco Zen and embrace the harmony between body, mind, and nature. Spaces are limited, so reserve your spot now!

This session is brought to you by in Collaboration with The Metallic Sunfloweer Foundation.

Host or Publisher The Metallic Sunflower Foundation