Echos of Gratitude: Tuning into Healing through Sound

We’re thrilled to welcome you into our circle as we enter the holiday season together. Below, you'll find all the essential information for our time together. Please read through carefully!

The Gathering:

Our time begins with a body-awareness meditation, setting a mindful foundation for healing. We’ll then move into powerful mantras to cultivate inner peace, followed by a deeply grounding Sound Healing journey to rejuvenate and relax your mind, body, and spirit. We’ll conclude our experience with an Ayurvedic tea ceremony, mingling, and connecting.

What to Bring:

- Yoga mat

- Pillow or meditation cushion

- Blanket (you’ll want to be cozy for meditation and sound healing)

- Water bottle

- Eye mask (optional)

- Journal (optional)

- Personal crystals for charging at the altar (optional)

- Any other items to make your experience comfortable and pleasant

Dress Code:

Please wear comfortable, natural-fabric clothing in white or light colors, with layers to adjust as you may feel warm or cool throughout the journey.

Parking:

Street parking is available near the clubhouse.

Please arrive on time as we have limited time with alot to offer. We look forward to sharing this beautiful journey with you. (Registration is on an individual basis. Please register separately.)

Mina, Negin, and Hessam

Host or Publisher Mina Khanaman & Helia Jamali