Echoes of Slowness: Yoga, Philosophy, Writing & Chai Tea

An evening to rest, reflect, and reconnect.

Life often moves too fast. Echoes of Slowness is an invitation to pause, soften, and discover the wisdom that emerges when we move gently and listen inward.

This gathering in Munich blends:
✨ Gentle Yin Flow – calm the nervous system and release stored tension by mindful slow movement and deep breathing
✨ Yogic Philosophy – study yogic philosphy that invites you to reflect in daily life
✨ Reflective Writing – journaling prompts to hear your inner echoes
✨ Authentic Chai – a warm, nourishing warm tea to be shared in community (special family recipe;) )

Together, we create a cozy space where your body can rest, your mind can reflect, and you can ground and feel renewed. Whether you’re seeking calm, connection, or inspiration, this evening offers a chance to go inward and embrace the beauty of moving slowly.

Practical Details:

• Wear comfortable clothes — soft layers and cozy socks are welcome
• Bring a journal, a pen, and water to drink
• After the workshop, keep your evening free — allow yourself to stay in yin mode and integrate gently
  🌙 Open to all levels, no prior yoga experience needed
  INVESTMENT: 35€ (Early-Bird) 45€ (regular) per person.
  Reserve your spot by buying a ticket through eventbrite, pay remaining amount of 20€ or 30€ in cash at the door.

Anuja, originally from Sri Lanka, grew up immersed in Hindu philosophy and traditional teachings that continue to guide her path today. With nearly 20 years of personal yoga practice and over 5 years of teaching experience, she brings together somatics, hatha, vinyasa, and yin in a way that supports slowing down, calming the nervous system, and reconnecting with presence.

Her teachings are grounded in deep study, long periods of self-practice, and the philosophical roots of her upbringing. Today, she bridges timeless yogic wisdom with modern life, emphasizing observation, reflection, and the art of being a lifelong student. In her classes, Anuja invites you to embody yoga both on and off the mat — as a way to rest, reflect, and live with greater awareness.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Indigo Waters