Eat Well, Sleep Well

Name: Eat Well, Sleep Well
Start: 2024-11-14T10:00:00-05:00
End: 2024-11-14T11:00:00-05:00
Location: Kettering Health Years Ahead | Dayton 3969 Salem Ave, Dayton, OH 45406-1529, United States

Schedule

Thu Nov 14 2024 at 10:00 am to 11:00 am

UTC-05:00

Location

Kettering Health Years Ahead | Dayton 3969 Salem Ave, Dayton, OH 45406-1529, United States | Dayton, OH

Struggling with falling asleep, staying asleep, or
feeling constantly exhausted? Stop counting
sheep and learn how to incorporate sleepenhancing foods and practical lifestyle techniques
into your routine. Discover how these changes
can boost your energy, improve your sleep, and
enhance your overall well-being.
This class is free, but space is limited, and registration is required. To register, visit https://ketteringhealth.org/event/eat-well-sleep-well-ya-dayton/

Where is it happening?

Kettering Health Years Ahead | Dayton 3969 Salem Ave, Dayton, OH 45406-1529, United States

Event Location & Nearby Stays:

Host or Publisher Kettering Health Network

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