Eat Better Now - Healthy cooking demonstrations & Grocery store tour!

EAT BETTER NOW™ - Get Healthy or Die Frying™

Join Eat Better Now at Local Market Foods, located 2101 E. 71st Street in Chicago (see dates below), for our engaging and educational culinary events:

** Live Cooking Demonstrations: Two 30–45-minute sessions featuring recipes with fresh, seasonal ingredients, led by Chef Cordell of Eating Well with Chef Cordell Consulting.

• 1st demo - 10:15am
• 2nd demo - 12:15pm

** Grocery Store Tour: A 30-minute walkthrough to teach shoppers how to choose foods at their peak freshness and understand their health benefits.

• 11:15pm

CURRENT DATES

• Saturday, February 22nd, 2025
• Saturday, March 22nd, 2025
• Saturday, April 19th, 2025

Join the movement to bring fresh flavors, cooking skills, and seasonal wellness tips to grocery shoppers everywhere! With Eat Better Now, you’ll gain the tools to eat seasonally, cook confidently, and connect food choices to your energy and well-being.

• Scan & Cook: Look for in-store QR codes located on "Eat Better Now" signs located by featured seasonal ingredients in-store to unlock:

-Video recipes

-Shopping and storage tips

-Health benefits of ingredients

-Wellness information

• Cooking Demonstrations & Recipes: Watch easy-to-follow video tutorials showcasing fresh, seasonal ingredients turned into delicious meals.
• Seasonal Wellness Guide: Learn how food impacts your seasonal energy and overall wellness.

Host or Publisher Chef Cordell