Earth Day Meditation & Sunset Sound Bath

Please join Sound Healer Sophie Pyne for a very special Ocean Healing Circle and Sound Bath on Manhattan Beach to celebrate Earth Day!

Monday April 22nd at 6:00PM on Manhattan Beach between Rosecrans Lifeguard & Tower 34

(please arrive around 5:30 pm to find parking and secure your spot on the beach)

Everything that exists is made of sound and vibration. Our bodies are 70% water, ideal conductors for transformative sound experiences. Ocean healing helps release the tension of day-to-day life and opens the door to enhanced intuition, improved immunity, better relationships, lower blood pressure, reduced stress hormones, stabilized moods, and better sleep.

What to bring:

**Please bring a towel, blanket or yoga mat to lie on.**

**Bring a sweatshirt, extra blanket and any other comfort items you may need in case it gets chilly at sunset**

** An eye pillow or eye mask for savasana during the sound bath is a great addition**

Host or Publisher Sophie Pyne