EARN-FS 2025 Workshop Series: Exercising the Truth

This interactive workshop explores common misconceptions about physical activity during pregnancy and the postpartum period. Participants will learn evidence-based guidelines for safe exercise, understand how movement supports both maternal and infant health, and gain practical strategies to incorporate physical activity into daily life. Whether you’re a new or expecting parent, a healthcare professional, or simply interested in maternal wellness, this session will help separate fact from fiction and empower participants to move confidently through every stage of pregnancy and beyond.

Host or Publisher UNLV EARN-FS Team